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X-WR-CALNAME:Life 2 Project
X-ORIGINAL-URL:https://www.life2project.com.au
X-WR-CALDESC:Events for Life 2 Project
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DTSTART:20190101T000000
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DTSTART;TZID=Australia/Brisbane:20200724T090000
DTEND;TZID=Australia/Brisbane:20200724T140000
DTSTAMP:20260405T164651
CREATED:20200728T081412Z
LAST-MODIFIED:20200728T081412Z
UID:19381-1595581200-1595599200@www.life2project.com.au
SUMMARY:TEN WEEK Workshop Series LOGAN
DESCRIPTION:Creating your peace and balance after an abusive relationship\nCreating your peace and balance after an abusive relationship\, workshop series for women\n\nWe are proud and excited to offer the next fully funded ten-week group program for women who have had past experience of domestic or family abuse\, or other types of gendered abuse.\n\nLiving day to day with the long term effects of chronic stress\, anxiety\, traumatic memories and difficult feelings and emotions are debilitating and exhausting. Simply managing and coping is not how life is meant to be.\n\nOur innovative program comprises ten weekly workshops where you get to learn techniques and strategies for exploring\, relieving and managing stress\, anxiety and related issues\, education about the mind and body and it’s responses to stress and trauma\, and a place in our supportive connected community environment.\n\nThe program introduces Emotional Freedom Technique (EFT or tapping) as an easy to learn and use self-administered tool for everyday use\, right when and where it’s needed\, at the moment that stress affects you day to day.\n\nWe are passionate about enabling you to be self-reliant for your emotional wellness. We introduce meditation and mindfulness as complementary practices and show you how to integrate self-care as an essential everyday activity.\n\nThis is a ten-week program that builds and layers upon each previous session so attending all ten workshops is encouraged. Single workshops are not able to be offered at this time unless there is a cancellation. Please request to be added to our waiting list for single place availability.\n\nOur program also offers access to personal sessions for each participant to utilise if and when issues arise that may require a private space to work through with a practitioner. It is common for traumatic and difficult memories to arise during group work that need some deeper personalised exploration and release. We consider these sessions a vital safety net that offers reassurance that the women are fully supported and feel safe to express themselves.\n\nA light lunch is provided after the workshop.\n\n*Personal sessions available during the 10-week program\, outside of group sessions\, and at practitioner availability.\nCasual childcare facilities are available onsite but are limited. Please contact Kingston East Neighbourhood Centre to book on 3808 9271\nAttendance requirements:\n*Your are a female resident of Logan Qld\n*You are 18 years or over\n*You have experienced an abusive relationship in the past i.e. you are not currently in a crisis situation\n\nBook in today and reserve your place or call Jane for a chat on 0412 200 515\n\nPlease follow the link to register your workshop place or email life2.loganqld@gmail.com\n\nDURATION: 10 weeks\, 2 hours per week in group\, plus 3 90 min personal sessions.\n\nThis program is proudly funded and supported by Logan City Council\, in partnership with Kingston East Neighbourhood Group.\n\nFind the event on Facebook
URL:https://www.life2project.com.au/event/ten-week-workshop-series-logan-2/
LOCATION:Kingston East Neighbourhood Group\, 177 Meakin Road\, Slacks Creek\, QLD\, 4127\, Australia
CATEGORIES:Ten Week Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.life2project.com.au/wp-content/uploads/2020/07/hero_home.jpg
ORGANIZER;CN="Jane Sleight-Leach":MAILTO:jane@life2project.com.au
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