1 Day Workshop
Our 1 Day Workshop
Our One Day Workshops are designed for those who have limited time to dedicate toward their own self-care but want to make big changes toward recovering from trauma associated with domestic violence.
COURSE OVERVIEW
“Creating Peace and balance After an Abusive Relationship”
Our One Day Workshops are designed for those who have limited time to dedicate toward their own self-care but want to make big changes toward recovering from trauma associated with domestic violence.
These private, women-only one-day workshops, are specifically designed for women who have been successful in leaving an abusive relationship and are now ready to let go of the past and create a new future.
YOU DO NOT NEED TO SHARE YOUR STORY
During this unique day-long session you will participate in group sessions with our skilled practitioners, and you will learn new skills to be able to handle stress and challenges as they arise in the future.
Our gentle, non-confrontational approach ensures your comfort throughout the day as you build your knowledge and skills, and connect with the group.
A gluten-free lunch, plus morning and afternoon teas are provided
Weekend and weekday workshops available. Contact us to book, places fill quickly
Objectives & Outcomes
In this one-day workshop you will:
- Learn use and integrate EFT (tapping) as an effective and gentle technique to ease stress & anxiety.
- See how you can make supportive changes to your thinking patterns.
- Understand how your mind & body respond to stress & past trauma so you can be in control.
- Create & embed a self-care routine that supports you every day.
- Connect with an amazing group of women who understand & relate to your experiences.
“I will be forever grateful for this opportunity. I already feel a huge change and am able to sit and be. This has changed the rest of my life for the better. I have been released from my prison.”
“Feeling SO privileged to have been able to attend this event – it has been a truly life-changing 3 days! THANK YOU with all my heart”
What our attendees said..
Here are some of the comments we received from previous attendees:
“It has shifted the deep parts of me, my thinking, and started to heal me properly.”
“This weekend was life-changing for me. I felt so loved and safe and felt free to let the real me shine through, even the broken parts. Thank you so much for the wonderful gifts you all shared this weekend. I will forever be grateful.
Events
Upcoming One-Day Workshops
Register now for upcoming courses. Places on our Workshops and Retreats are strictly limited to ensure everyone gets the best level of service and personal attention possible.
