Effective Recovery

From Domestic Violence Trauma

The Life 2 Project exists to ensure that women who have experience domestic & family violence in the past have access to safe, effective & nurturing methods supporting their long-term recovery from trauma. Our 4 Pillars, Heal, Empower, Educate, Connect ensure that a holistic and whole mind-body approach to recovering wellness is at the centre of the work we do with each and every participant. Our team of highly skilled practitioners effectively guide our guests to reach toxic core beliefs, perceptions and patterns gently & easily, bringing relief and release from emotional, psychological & sometimes physical issues. Our guests gently and easily release old ways of thinking and being that have been embedded through unique life experiences & that are holding them back from being their true and best self.

Discover a new path to emotional wellness through your body’s own energy system.

We Work With You

It is not our place to direct or influence you. We are guided by you through your unique experiences to reach your most effective resolutions. We enter each session with an open heart and open mind, ready to assist you to find peace, balance and release.


Our Facilitators and practitioners are hand picked experienced professionals with specialist insight into the dynamics of abusive relationships and the many issues that our guests experience. Many of our team have also had personal journeys through abusive relationships. They bring valuable understanding and knowledge of the dynamics, patterns and common beliefs associated with this most invasive of experiences to our space.


We have been working in Brisbane since 2014 and have streamlined our methods and processes to gain the most benefit for our guests and attendees. We have looked at the results and feedback from both clients and practitioners and implemented our findings to offer women an exceptional experience through our work.


Many scientific research papers, clinical studies, trials and articles are backing the efficacy of Energy Psychology methods such as EFT and Matrix Reimprinting,  and showing that mindfulness, meditation have a hugely positive effect on stress levels, overwhelm and anxiety issues.

Read More.. Results of Clinical Studies

Read More.. Investigations into EFT’s effectiveness on PTSD


Throughout our programs you are guided by skilled practitioners to relieve issues, but you also are taught to use the techniques in an easy to understand and supportive way to be able to utilise these powerful methods for your own use after you leave us. Our emphasis is on simplicity and ease so you get maximum benefit and feel confident to carry on using these effective tools every day.

Life 2 Programs

Workshops, Retreats & Sessions

Here’s a quick overview of our Workshops,  Retreats & Sessions. Click the links below to find out more..

One Day Workshops

Our One Day Workshops are designed for those who have limited time to dedicate toward their own self-care but want to make big changes toward recovering from trauma associated with domestic violence.

Duration: One whole day for you

Three Day Retreat

During this 3-day immersion participants experience the power of group work but also have the opportunity to delve deeply into their own unconscious programming with our experienced one on one practitioners.

Duration: 3 days, 2 nights

Ten Week Workshop

Our ten-week multi-layered program teaches women who have experienced domestic and family violence how to effectively reduce and manage stress, anxiety and a host of other related feelings and issues.

Duration: 20 hours over 10 weeks

Private Sessions

We follow up your retreat or workshop experience with personal sessions designed to further explore any freshly surfacing challenging memories, patterns or beliefs. Private sessions in person, via phone or on Skype/Zoom.

Duration: Up to 90 mins


From Some Of Our Most Grateful Clients

A few words from the hearts of some of the incredible women who have attended our previous retreats.

From every aspect, the beautiful space, the souls, the food, the warm hospitality, the program, the information, the technique, the vibe, the safe nurturing feeling I had throughout, the sharing and caring, the stories, seeing myself and others transform before my very eyes, seeing how powerful women can be when they come together to heal. Thank you from the depths of my heart Jane for bringing it all together, you are so inspirational!

E. from Sydney , 3 day retreat

This weekend was life changing for me. I felt so loved and safe and felt free to let the real me shine through, even the broken parts. Thank you so much for the wonderful gifts you all shared this weekend. I will forever be grateful.  This is for all of the beautiful women I shared this life-changing experience with (and for those of you who have daughters). Just Dance

J. from Melbourne , 3 day retreat

“This was so incredibly beautiful and empowering I would like to do it again! 🙂 I can honestly say I feel lighter, joyful, hopeful, and peaceful 🙂 And best of all I am able to feel Okay in my skin and who I am and my journey. I feel like this is the final step in my sealing and healing from the journey of the last 15 years! And I will be using the lessons and strategies (EFT, Matrix, Yoga, Massage etc) in my life from now on.”

E. from Brisbane, 3 day retreat

“This exceeded all expectations, lots of learning, understanding and acceptance (self and others). Bonds with other participants was very strong, very healing. Surprised by real connections. I am actually a beautiful woman, deserving of love and happiness. Understanding and working on traumas clears the pathway to the real me. Social connection with others was/is awesome!”

K. from Brisbane, 3 day retreat


Upcoming and Past Workshop & Retreat Events

Register now for upcoming courses. Places on our Workshops and Retreats are strictly limited to ensure everyone gets the best level of service and personal attention possible.

Create Peace & Balance,10 Week Workshop Series LOGAN

October 6, 2023 @ 10:00 am - December 8, 2023 @ 1:00 pm

Join our ten week workshop series for women who have experienced an abusive relationship. This innovative 10 week program is fully funded by Logan City Council and includes 10 group sessions, 3 personal sessions per participant, workbooks and a light lunch. Free casual childcare is available at our venue.

TEN WEEK Workshop Series LOGAN

July 24, 2020 @ 9:00 am - 2:00 pm

Creating your peace and balance after an abusive relationship Creating your peace and balance after an abusive relationship, workshop series for women We are proud and excited to offer the next fully funded ten-week group program for women who have had past experience of domestic or family abuse, or other types of gendered abuse. Living


September 14, 2019 @ 9:00 am - September 16, 2019 @ 5:00 pm

This event is now closed..


August 11, 2019 @ 9:00 am - August 13, 2019 @ 5:00 pm

This event is now closed..

TEN WEEK Workshop Series LOGAN

July 19, 2019 @ 9:00 am - 11:00 pm

This event is now closed..